I'm also sleeping much better and without the help of Tylenol PM or a glass of wine. I use the technique you showed me to talk/visualize myself into a deep sleep. Very nice.

J.S. - Lubbock

I am not taking ambien anymore to get to sleep at night and have been able to reduce my other medications in half. Hypnosis has helped me change the way I view and think about the world around me, myself and how I interact with others. Thanks to hypnosis, I can finally sleep.

L.M. - De Soto